TREATMENTS

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Anxiety

we offer personalized anxiety treatment using CBT, mindfulness, and relaxation techniques for lasting relief and improved well-being

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Depression

we provide personalized depression treatment using CBT, counseling, and medication as needed for improved mental health and well-being

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Anger

we provide personalized anger treatment using CBT, anger management techniques, and mindfulness practices for better emotional regulation and healthier relationships

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Addiction

we provide personalized addiction treatment using CBT, motivational interviewing, and relapse prevention for lasting recovery and well-being

WHY CHOOSE US

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Mental Wellness

Empowering you to live your best life through evidence-based mental health services.

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Mindful Care

We offer personalized counseling and coaching services to help you cultivate mindfulness and resilience in your daily life.

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Positive Growth

Experience positive growth and transformation with our evidence-based counseling, therapy, and coaching services.

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Ms Aniqa Malik

Psychologist & Counselor

Ms. Mishaal Babar

Psychologist & Counselor

Ms. Anbreen Zafar

Senior Clinical Psychologist & Counselor

OUR DOCTORS

TESTIMONIAL

I had adopted an obsession that was slowly and gradually killing me. I tried many pills and read about multiple mechanism online to overcome this obsession but failed. I started search for eminent psychologists and came to know about Meeting Matters on the internet. Now, I am in the middle of my therapy and I can confidently say that the therapy here with the Meeting Matters had overcome my obsession to 80%. They are very cooperative, resourceful and always come up with new ideas and techniques which are fruitful in tackling the inappropriate behavior. I could not be more thankful for the services they are rendering. THANK YOU MEETING MATTERS!!!

Meher

“We approached Meeting Matters for family counselling as I had issues with my husband and in laws. I was pleasantly surprised that how did they change my moods and how I was able to excersize more control over my life. Me and my husband are now happier and much relaxed. Meeting Matters is one of its kind where we went after being disappointed by medical treatments of psychiatric drugs. They did not ask us to stop the medicine rather they themselves contacted our doctors and planned a tapering of medicines, which was very professional.”

Anonymous

“This is my first time seeking therapy. I am glad I reached out to Meeting Matters. Mr Naushad Anjum made me feel comfortable to discuss my issues right off the bat. He has been extremely professional, supportive and empathetic and given me the confidence to face my fears.”

Asim
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SATISFIED PATIENTS
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HEALTH SECTIONS
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AWARDS WON
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